Rekha Jithin
The Health Concierge, Dubai
Biography
Dr. Rekha Jithin, a third generation Ayurvedic doctor, lifestyle medicine specialist, holistic nutritionist, and weight loss expert, practices in the field of Integrative and Lifestyle medicine across India and the UAE. She is currently working on her first book aiming at inculcating healthy lifestyle habits in children. She encourages and helps people steer away from taking pills and use natural foods and a change in lifestyle to help alleviate medical conditions. She says, ‘I have nothing against the allopathic medicine. They are fantastic for treating communicable diseases, acute conditions and infections. But for chronic diseases, lifestyle is the best medicine. We need to let our body work its immunity by itself. She firmly believes that we are all products of nature and if we align ourselves, in the way we eat, sleep, think and move with nature; then any disease will go away.
Abstract
Abstract : Role of ayurvedic lifestyle in the prevention & management of cancer